I'm gearing up for the Summer Activities Fair at Big Park Community School in the Village of Oak Creek on May 3rd at 5pm. Come out and see what's going on for kids and adults this summer. I'll be taking sign-ups for kids (and kids at heart) ages 3 and up.
Moms and Dads don't forget about yourselves! You can sign up to take a "Date Night" dance class!
Also... if you have teenagers, I'll be offering swing and Latin dance classes!!! Both swing and Latin are very popular on college campuses across the nation. NAU has a thriving swing and Latin dance community.
Dance is a beneficial activity for ALL ages. It's cardio and calorie burning qualities improve overall health. Dance is also a weight bearing exercise that improves bone strength. Want to improve your coordination, flexibility, timing, balance, memory and recall? Dance! That's right. Dance. Even if you need an exercise that is low or no impact, there's a dance out there for you. Additionally, dance has social benefits too! The social aspects of dance build confidence, good manners and friendships.
If you can't make it to the Summer Activities Fair and need more info or want to sign up, give me a call at 862-0118 or email me at dancingdana64@gmail.com.
Let's get Dancing!
Dana
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